What is BOLD?
For us, a bold person is a person who takes action to achieve their goals, trusts in their ability and takes risks to achieve them.
Working on the athlete's mind is just as important as working on their physical and technical skills. Our intention is that through personalized sessions the athletes can work on the psychological skills that are required in their sport so that they can enjoy more and therefore have a better performance.
M.Sc Ruth Ransenberg
Ph.D. - Sports Science and Physical Activity
Instituto de Estudios Superiores de Ingeniería Educativa
2024-en curso
Masters in Sport Psychology
Universidad de las Américas Puebla
2018 - 2020
2022
Master in Cognitive Behavioral Pyschotherapy
Tech - Universidad Tecnológica
Neuropsychology Applied to Sport and High Performance Competition
Universidad de Buenos Aires
Lego® Serious Play® Facilitator
The Association of Master Trainers in the Lego® Serious Play® Method
2021
Fundamentals of Psychonutrition Course
Universidad José Martí
CBT for Anxiety
Beck Institute
Certification Applying Music to Sport and Exercise
Human Kinetics
2020
CBT for Weightloss and Maintenance
Beck Institute
Essentials of CBT
Beck Institute
Certificate in Workload and Injury in Team Sports
Barça Universitas
2019
Finding your best
Compete to Create
Course on the science of a high performance mindset to help you engineer your life to become your very best every day.
Services
Individual sessions
Individual session where we identify areas for improvement on which we can work.
Group Sessions
Sessions where we work on specific objectives to improve the functioning of a team.
Workshops
We carry out workshops to inform and update athletes on relevant topics related to sports psychology.
Sports injuries
We accompany athletes during their recovery so that they are mentally prepared to return successfully to their sport.